How To Do Reiki, 7 Steps For Reiki Level 1
How To Do Reiki The Easy Way
By Michael Hills:
How to do reiki, the simplest way? Doing reiki is not that hard. The simplest way is to learn reiki level 1, and become a reiki practitioner. Once you are attuned into the reiki energy it just works.
How to do reiki, the simplest way? Doing reiki is not that hard. The simplest way is to learn reiki level 1, and become a reiki practitioner. Once you are attuned into the reiki energy it just works.
Reiki is the universal life force energy. It is defined as being the power which acts and lives in all created matter. So the Reiki healing method is done by gently laying ones hand on, or slightly above the body. The one who provides the Reiki-Energy, the giver, is the channel for the energy, and through the hands this energy is given to the receiver.
But you can be the receiver of this reiki energy. You can do a self reiki treatment, and just become channel for yourself. You can channel for other later. This is important in the beginning.
After being attuned into the reiki energy, you should spend some time just channeling the energy for yourself, during self treatment sessions, adjusting to the energy first, before you start channeling energy for others.
I'm going to show you how I do it.
Once you are attuned you will always have access to the universal life force reiki energy
Reiki works at a physical level, and is relaxing and pleasant.
On the emotional level it creates confidence in oneself, and in others. It helps to strengthen the zest for life, and to feel more balanced. Reiki works on the mental level too, helping you to cope with everyday stress better.
On the spiritual level, Reiki helps and guides you to develop your spiritual growth.
You start by doing a Daily Chakra- Self-Treatment, or a full body self-treatment.
Both require grounding and the activation of the reiki energy, then the placing of the hands.
In a self-treatment you will be placing hands on yourself. And when channeling energy for clients or friends you will be placing your hands on or just above them in chakra balancing sequences.
I will show you how to do reiki with my daily chakra- self-treatment
This is the quickest and easiest self treatment I have come up with. There are far more in-depth ways of doing this, which you can learn in Lina and Daniela’s online reiki class.
On the emotional level it creates confidence in oneself, and in others. It helps to strengthen the zest for life, and to feel more balanced. Reiki works on the mental level too, helping you to cope with everyday stress better.
On the spiritual level, Reiki helps and guides you to develop your spiritual growth.
You start by doing a Daily Chakra- Self-Treatment, or a full body self-treatment.
Both require grounding and the activation of the reiki energy, then the placing of the hands.
In a self-treatment you will be placing hands on yourself. And when channeling energy for clients or friends you will be placing your hands on or just above them in chakra balancing sequences.
I will show you how to do reiki with my daily chakra- self-treatment
This is the quickest and easiest self treatment I have come up with. There are far more in-depth ways of doing this, which you can learn in Lina and Daniela’s online reiki class.
How To Do Reiki, My 7 Steps
1. So ground yourself
2. Activate the universal life force reiki energy, and become a channel
3. Put one hand on the crown chakra, and one on the root chakra
4. Let the energy flow, from the crown chakra to the root chakra, through all the chakras in between all at once
5. Once the energy is flowing, activate a reiki beam by drawing the reiki 2 symbols, or, for reiki level one, no symbols, and then just imagine a large beam of energy flowing through your entire aura from above (click here reiki beaming for more info.)
6. Do this for at least 10 minutes, or for as long as you feel it is necessary to balance your chakras, and cleanse your aura.
7. Finish the session by thanking the universal life force reiki energy.
2. Activate the universal life force reiki energy, and become a channel
3. Put one hand on the crown chakra, and one on the root chakra
4. Let the energy flow, from the crown chakra to the root chakra, through all the chakras in between all at once
5. Once the energy is flowing, activate a reiki beam by drawing the reiki 2 symbols, or, for reiki level one, no symbols, and then just imagine a large beam of energy flowing through your entire aura from above (click here reiki beaming for more info.)
6. Do this for at least 10 minutes, or for as long as you feel it is necessary to balance your chakras, and cleanse your aura.
7. Finish the session by thanking the universal life force reiki energy.
My experience
After doing this simple reiki treatment I feel incredibly balanced and energized, and I am calm, and I think I can take on anything, any challenge that comes my way.
Because in the process, I’ve emptied my mind, and I have connected to the moment.
I have a new energy for life, in a positive way.
When I do this self treatment by combining reiki beaming, it energizes my entire being.
The great thing about reiki, and how to use it, is that you can get creative, and experiment. So use your intuition to allow the reiki channel to guide you. In my opinion, there is no real right or wrong way of doing reiki, if you follow your intuition.
You will know what works best for you, after you learn the basics. But later, in the second reiki level, it becomes a bit more rigid in how to activate the reiki symbols.
Because in the process, I’ve emptied my mind, and I have connected to the moment.
I have a new energy for life, in a positive way.
When I do this self treatment by combining reiki beaming, it energizes my entire being.
The great thing about reiki, and how to use it, is that you can get creative, and experiment. So use your intuition to allow the reiki channel to guide you. In my opinion, there is no real right or wrong way of doing reiki, if you follow your intuition.
You will know what works best for you, after you learn the basics. But later, in the second reiki level, it becomes a bit more rigid in how to activate the reiki symbols.
Conclusion
So now that you know how to do reiki through my simple reiki self treatment, and you are able to balance your chakras and balance your aura, it’s time for you to learn more advanced ways of how to do reiki.
So why don’t you learn reiki online now.CLICK NOW TO LEARN MORE about how to do reiki yourself!
So why don’t you learn reiki online now.CLICK NOW TO LEARN MORE about how to do reiki yourself!
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