Free Guided Meditations & Music for Calm & Clarity
Find inner peace with guided meditations and calming music you can begin today.
If stress is loud in your mind, you’re not alone. This free meditation library gives you different styles of meditation (guided + music-only) so you can discover what actually helps you relax, reset, and come back to the present moment.
When your mind won’t switch off…
Stress can make everything feel heavier — your body, your emotions, your focus, your sleep.
Meditation can help, but many people get stuck because they wonder:
“Am I doing it right?”
“What if I can’t quiet my thoughts?”
“Which type of meditation even works for me?”
That’s why this is a sampler of different meditation styles — so you can try a few and keep what feels good.
WHAT YOU’LL GET
✔️ Mindfulness & present-moment meditation
✔️ Guided meditations (relaxation + visualization)
✔️ Loving-kindness & compassion practices
✔️ Body scan for deep relaxation
✔️ Breath awareness for calming the mind
✔️ Walking meditation for grounding
✔️ Mantra/affirmation meditations
✔️ Drumming / shamanic-style journey tracks
Start simple.
I always recommend beginning with just a few minutes a day.
Inside this free library, you’ll find a variety of guided meditations and music-only tracks to explore—so you can choose what feels right for you today.
Even 5–10 minutes can be a gentle reset and a moment just for you.
Sending you love and light, Daniela
🦋 Start here 🦋
Who This Is For
This free meditation library is for you if you…
✔️ feel stressed, overwhelmed, or mentally “busy” and want a simple way to reset
✔️ want to try meditation, but don’t know which style will work best for you
✔️ prefer guided meditations, or sometimes want music-only tracks without words
✔️ want calm and clarity, even if you can only start with a few minutes a day
✔️ enjoy exploring different approaches (mindfulness, breathwork, body scan, loving-kindness, mantras, walking meditation, and more)
✔️ feel drawn to deeper practices like drumming journeys / shamanic journeying for inner connection
No experience needed — start where you are, and choose what feels right today.
FAQ
Is this really free?
Yes. This meditation library is free to enroll in, and you get instant access after signing up.
Is this for beginners?
Yes. Everything is beginner-friendly. Start with just a few minutes and choose the style that feels easiest for you.
Do I need any experience or special equipment?
No experience is needed. Headphones are optional, but recommended for the music tracks (especially binaural-style audio).
What’s included—guided meditations or music only?
Both. You’ll find guided meditations (voice-led) and music-only tracks for quiet, word-free relaxation.
How long are the meditations?
There’s a mix of short and longer options. Many are designed to fit into real life—even a few minutes can make a difference.
Can I repeat the same meditation more than once?
Absolutely. Repeating a favorite meditation is often the best way to deepen your practice and feel the benefits over time.
Take a deep breath and begin.
Enroll for free to get instant access to guided meditations and calming music you can use anytime.
Guided Meditations & Music
Free
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Enroll Free — Instant Access - No cost. Beginner-friendly. Start with just a few minutes.
Reviews
5
Top Rated
C Elizabeth Haskell
Great introduction!!!
To just starting out or branching out, Daniela has a soft touch and opens some meditative doorways. Thank you so much for sharing!!!???
Angela Anand
Very Powerfull
Awesome n outstanding no words Thank you very much God bless you Always ? to describe
Dr.Rateesh Deo
Gr8
Namaste? guruji i have no words You are Best
Martha Marin
Simple and practical
Simple and practical little meditation course that shows you different ways to meditate without complicated methods.
James Samuel Myers
Outstanding Meditation Course!
Clear instructions and soothing guided practices make this the perfect meditation introduction. The Ho'oponopono meditations are life changing!
Mark Warnett-Dickemous
Awesome
Daniela, great job very relaxing. Your voice is perfect for this kind of stuff. Still going to do my Master/Teacher just getting some stuff out of the way.
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