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Introduction
11 Lessons-
StartWelcome
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StartWhat is Shamanism?
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StartWhat is a Shaman?
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StartWhat is a Shamanic Journey
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StartDrumming is the oldest form of healing on Earth.
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StartTrance
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StartOther Worlds
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StartPlease read
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StartIntro - Healing With Drums - Meditation
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StartText for the Healing With Drums Meditation
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StartHealing With Drums Meditation
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Your First Journey To The Middle World
14 Lessons-
StartShamanic Journey to the Middle World Introduction
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StartWhat you need to do a Shamanic Journey
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StartTradition?
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StartHow to cleanse a room of negative energies
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StartWhat you need to do
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StartIntention
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StartAlmost there! You need to know this too, before you can start your journey.
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StartSome general Notes
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StartGet Ready - Please listen and read carefully.
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StartShort Movie about how to do a Shamanic Journey to the Middle World
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StartChoose meditation or drumming music only
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StartYour Journey to the Middle World - Guided Meditation
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StartGuided Meditation with Drumming: Your First Journey to the Middle World
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StartDrumming for a short Journey - without guidance
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Free Shamanic Journeying Mini Course
Learn the first steps of shamanic journeying in a simple, grounded way
Free Shamanic Journeying Mini Course Begin your shamanic journeying path with this free beginner-friendly mini course. You will learn how to prepare for a journey, relax into the experience, use drumming, and return grounded afterward.
Do you feel drawn to shamanic healing, but you are not sure if this is the right path for you?
There are many different ways of practicing shamanic healing, and one of them is shamanic journeying. There are also different ways to practice shamanic journeying, so I understand that it is not always easy to know which way feels right for you.
That is why I would like to invite you to this free mini course. It is a preview of my full course, How to Do a Shamanic Journey to Find and Bring Back Your Power Animal.
This mini course gives you a gentle first step, so you can explore shamanic journeying and see if this path feels right for you.
This course is created for beginners and curious seekers who want to explore shamanic journeying in a safe, simple, and practical way- without overwhelm.
NOTE:
This mini course includes some of the first lessons from the full Shamanic Journeying course, so you can gently explore the practice and see if this path feels right for you.
If you already feel ready to dive deeper, you are welcome to go directly to the full Shamanic Journeying course.
Quick Course Facts
Course type: Free mini course
Level: Beginner-friendly
Experience needed: No previous experience needed
Focus: First steps into shamanic journeying
Includes: Simple guidance, preparation, journey practice, and grounding
Good for: Curious seekers, beginners, and anyone drawn to Power Animals, Spirit Guides, and inner guidance
Access: Online, self-paced
Cost: Free
What you will learn
In this free mini course, you will learn:
A simple introduction to shamanic journeying
How to prepare for a shamanic journey
What you need before you begin
How drumming can support your journey
You will experience a drumming healing meditation
How to relax and begin a journey into the Middle World
How to return and ground yourself afterward
How to begin building confidence with your inner experiences
This is not a full training, but it gives you a beautiful first step into the practice
Who this mini course is for
This free mini course is for you if:
You feel curious about shamanic journeying
You want to try it before joining a full course
You are drawn to Power Animals, Spirit Guides, or spiritual guidance
You find silent meditation difficult and want something more active
You want a gentle and grounded introduction before going deeper
No previous experience is needed.
A personal note from Daniela
Hi, I’m Daniela. I discovered shamanic journeying about 30 years ago in Germany, and it has been part of my spiritual path ever since. I created this free mini course to give you a simple first experience with shamanic journeying, so you can see whether this path feels right for you. You do not have to understand everything right away. Just begin gently, stay open, and allow your own experience to unfold.
What is Shamanic Journeying?
Shamanic journeying is a spiritual practice where you enter an inner journey state, often with the support of drumming, to receive guidance, insight, healing, or connection with helping spirits.
Many people experience shamanic journeying as more active than meditation. Instead of trying to empty the mind, you follow the journey and notice what appears. You may meet a Power Animal, receive symbols, visit inner landscapes, or receive guidance in a way that is meaningful to you.
Shamanic journeying is a personal spiritual practice.
Everyone experiences it differently.
Some people see clear images. Others feel, sense, know, or simply imagine.
That is okay. The more you practice, the more you begin to understand your own way of receiving.
What you need
For this mini course, you only need:
A quiet place
A blanket or comfortable place to lie down
Headphones or speakers
A notebook or journal
A little time for yourself
After the journey, it can be helpful to write down what you experienced, even if it only feels small at first.
Reviews
5
Top Rated
Emma Anderson
Lovely and informative introduction
Great free taster. Thank you
Carola Laroche
Mini Course
Awesome, Daniela! Well modulated voice, Easy to understand instructions and directions. Keep up the good work.
Silvia B. Najjar Islas
Wonderful Introduction to Shamanic Journeys
I love Daniela´s way to teach. She´s very clear and gives so much details that is impossible to get lost. I loved this mini course and will enrole for the complete one. Thank you Daniela for all the knowledge learned in the courses I took
Rate this course